The first time you glide with an unbroken wave will truly make you fall in love with surfing.

In this mini-course, you’ll discover 3 crucial skills that most beginners (level 1.1) need to acquire: paddling with the correct body position to minimize drag,…

In this mini-course, you’ll discover 3 crucial skills that most experienced beginners (level 1.2) need to acquire: using the precise slope to catch unbroken waves,…

The bottom turn is commonly seen as the backbone of performance surfing.

Learn how to position yourself to find, catch & stick on unbroken “green” waves.

Learning the motion of crossing one leg over the other will allow you to gracefully control your speed along the wave.

Learn the techniques to do Cutbacks & Roundhouse Cutbacks.

Learn to Duck Dive properly, Step by Step. The duck dive is the technique used by surfers to sink their surfboards underwater so they can…

A number of unwritten rules made to keep surfers safe.

Michelle Drielsma is an Exercise Physiologist and Level 2 Strength & Conditioning Coach from the Northern Beaches of Sydney. She is a graduate of Sydney…

In this mini-course, you’ll discover 3 crucial skills that most low-intermediate surfers (level 2.1) need to acquire: precise positioning when catching waves, a proper post-take-off…

In this mini-course, you’ll discover 3 crucial skills that most experienced intermediates (level 2.2) need to acquire: a fast standard take-off, good decision-making when choosing…

Discover valuable insights we wish we would have known in the first decade of our surfing progression.

A proper paddling technique is one of the most crucial elements of your surf progression.

Discover a few reasons why other surfers might consistently be catching better waves than you.

How to get through waves and pass the break using the “punching through” technique.

Learn how to read waves and anticipate how they will break.

Learn how intermediate and advanced surfers use specific parts of the wave to create their own acceleration.

Learn the basics of the surf stance and surf better, with more style!

why some surfboards characteristics can help you progress while others can slow you down drastically

Understand how to pick surfboards according to your weight, your surfing level and the surfing conditions you will surf in.

Improve your take offs

Learn how to ride up to the top of the face and how to turn back down properly.

Control & turn your surfboard efficiently.

Understand the foundations to quality turns like cutbacks, snaps, re-entries, etc.