Take Off Techniques

The most common & efficient techniques to get to your feet.

There are multiple techniques to help you go from the prone position to your proper surfing stance. This course can help you find the take off that works for you, improve your technique, and fix your mistakes effectively.

Course Content

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🎥 What take off technique is right for me?

🎥 Push Up Technique

🎥 Chicken Wing Technique

🎥 Standard Pop Up

🎥 Post-Take Off Position

🎥 Practice at Home 6 Topics

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Tutorial Content

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Getting Prepared

Analyzing your Take Offs

Practising the Push Up Technique

Practising the Sliding the Knees Technique

Practising the Chicken Wing Technique

Practising the Standard Pop Up Technique

Common Mistakes

🎥 Common Mistake: Using the Knees

🎥 Common Mistake: Looking Down

🎥 Common Mistake: Not Creating Space with the Back Foot

🎥 Common Mistake: Using the Hands Incorrectly

Tools

Key Elements 7 Topics

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Tutorial Content

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Take Off Speed & Consistency

Different surfer, different Take Off technique

Hands next to Pectorals

Push your Upper Body Up

First, bring Back Foot, then Front Foot

Knees Bent & Proper Stance

Look Forward

Quiz

The most common & efficient techniques to get to your feet.

Course Content

Course Includes

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