Fitness Archives - Barefoot Surf Tutorials

Fitness, Lifestyle

How Pilates is the Perfect Cross Training for When Waves are Flat

When the surf’s flat, it’s not a lost day—it’s a chance to refocus your energy on cross-training and build strength where it matters most for …

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Guide to Transition from Beginner to Intermediate Surfer
Once you’ve learned to catch whitewater waves on your own and pop up consistently, you’re probably ready to take on the next big challenge
The Surfboard’s Bottom Contour
Concaves, Convexes or Flats? Understand what it means to your performance and the different types of surfing conditions they excel in.
How To Paddle on a Surfboard
Surfing better starts with paddling better. The better you paddle, the more waves you catch, the quicker you progress. Learn the proper technique.
Different Surfboard Types: Longboards, Funboards (mid-lengths), Fishes and Shortboards
How to pick a surfboard that’s right for me? Learn the different characteristics of the main surfboard types to choose the proper surfboard for your level.
How to Paddle Out & Push Through Waves When Surfing
Learn how to "pass the break" using the “punching through” technique. The push through technique uses your speed and flotation to drive you through waves.

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