Take Off Techniques

The most common & efficient techniques to get to your feet.

There are multiple techniques to help you go from the prone position to your proper surfing stance. This course can help you find the take off that works for you, improve your technique, and fix your mistakes effectively.

Course Content

Expand All

🎥 Video Tutorials

What take off technique is right for me?

Push Up Technique

Chicken Wing Technique

Standard Pop Up

Post-Take Off Position

✖️ Common Mistakes

Practice at Home 6 Topics

Expand

Tutorial Content

0% Watched 0/6 Steps

Getting Prepared

Analyzing your Take Offs

Practising the Push Up Technique

Practising the Sliding the Knees Technique

Practising the Chicken Wing Technique

Practising the Standard Pop Up Technique

Looking Down

Using the Knees

Not Creating Space with the Back Foot

Using the Hands Incorrectly

Not Twisting the Hips

🔑 Key Elements

Take Off – Key Elements

Consistency & Speed: What Works for you

Hands next to Pectorals

Push your Upper Body Up

First, bring Back Foot, then Front Foot

Knee Under Chin when bringing Front Foot forward

Look Forward & Stay Compressed

Landing in the Proper Stance

Feet Landing: Turning or Speed

Get to Proper Stance Faster

Quiz

The most common & efficient techniques to get to your feet.

Course Content

🎥 Video Tutorials

Course Includes