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Knee injury
I had an injury in my knee like 7 years ago, it was a sprain, and I want to start to learning to surf but I don’t know if this can hurt more my knee, I was thinking that I can use this knee supports in order to have it hard enough for all the movement. What do you recommend me if I want to start on it?
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1 Reply
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A bit more than a year ago I twisted my knee and the anterior internal tendon was ruptured, just at a moment, when my abilities started to increase. I had surgery (replacement of tendon) followed by a lot of physio and exercises, to get more strength and flexibility. Now, a year later, I am back surfing. So I’d say it should be possible if you really want it and if in doubt, have a medical check up